We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make… — Judith Orloff Copy Share Image
The art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise; there's no… — Judith Orloff Copy Share Image
The relationship with your self is the most important relationship you'll ever have. — Judith Orloff Copy Share Image
Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their… — Judith Orloff Copy Share Image
“Always, emotional freedom involves choosing where you put your attention.” — Judith Orloff Copy Share Image
As a skilled psychologist, Dr. Reznick draws from her wealth of experience to offer children and parents a treasure trove of skills to relieve… — Judith Orloff Copy Share Image
Whenever your well-being feels at risk around certain people, make a tactful and swift exit. — Judith Orloff Copy Share Image
Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match. — Judith Orloff Copy Share Image
When you have no idea how to surrender and you're tied up in knots, JUST BREATHE! — Judith Orloff Copy Share Image
