When you're comfortable and secure, it's not enough. The mind doesn't stop there because it has to continue to focus itself as this body, so it moves to pleasure. And pleasure really is a non-existent thing. When we're experiencing pleasure,… — Byron Katie Copy Share Image
An uncomfortable feeling is not an enemy. It's a gift that says, "Get honest; inquire." We reach out for alcohol, or television, or credit cards, so we can focus out there and not have to look at the feeling. And… — Byron Katie Copy Share Image
The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification. — Byron Katie Copy Share Image
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when… — Byron Katie Copy Share Image
Since the past is unreal and the future is unreal, all your thoughts are about nothing. — Byron Katie Copy Share Image
I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.… — Byron Katie Copy Share Image
You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises… — Byron Katie Copy Share Image
“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has… — Byron Katie Copy Share Image
It's not what happens in life that bothers us. It's what we're believing about it that bothers us. — Byron Katie Copy Share Image
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or… — Byron Katie Copy Share Image
Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does. — Byron Katie Copy Share Image
