“Emotions are not good, bad, right, or wrong. The first step to changing our relationship to feelings is to be curious about them and the messages they send to us.” — Lane Pederson Copy Share Image
“Emotions are not good, bad, right, or wrong. The first step to changing our relationship to feelings is to be curious about them and… — Lane Pederson Copy Share Image
“Even when emotions seem to overtake life, such as when we are depressed or anxious or angry, it is important to remember that those… — Lane Pederson Copy Share Image