A lot of girls will do regular crunches, when that is building muscle in the middle of your stomach on top of… — April Rose Copy Share Image
When people exercise, we talk about endorphins, but endorphins are just short-term. The reason why exercise is valuable is it trains your… — Shawn Achor Copy Share Image
Energy-fire experiences take us into ourselves only that we might reach outside of ourselves. Metanoia is a de-centering experience of connected-ness and… — Leonard Sweet Copy Share Image
You have to believe in a placebo or it wont work, but if it works, its obviously working in some indirect way,… — Charles Jencks Copy Share Image
“...in early pregnancy her ability to tolerate heat stress improves by about 30 percent and in late pregnancy by at least 70… — James F. Clapp Copy Share Image
I'm a competitive bodybuilder; I'm not training just to be healthy. Ninety-five percent of the people training with weights are into this… — Arnold Schwarzenegger Copy Share Image
Without an adequate supply of micronutrients, not only are we less likely to sleep deeply, recover briskly from exercise, ward off sickness,… — Brendan Brazier Copy Share Image
Women don't think they need to exercise or run. They have a million excuses for why they don't have the time; they've… — Milind Soman Copy Share Image
Nothing is harmful to literature except censorship, and that almost never stops literature going where it wants to go either, because literature… — Ali Smith Copy Share Image
The right to criticize: the right to hold unpopular beliefs; the right to protest; the right of independent thought. The exercise of… — Margaret Chase Smith Copy Share Image
In democratic countries, the most important private organizations are economic. Unlike secret societies, they are able to exercise their terrorism without illegality,… — Bertrand Russell Copy Share Image
As human beings, we can be - and often are - influenced by things such as the imagery of power and strength.… — Teddy Atlas Copy Share Image
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in… — Andrew Weil Copy Share Image
Some people can't get access to a gym, some people can't afford the gym. So I used to do workouts at home… — Gemma Atkinson Copy Share Image
The advantages? Exercise, no parking problems, gas prices, it's fun. An automobile is expensive. You have to find a place to park… — Stephen Breyer Copy Share Image
I spend a lot of time on the 'Glee' set. A lot of time. Luckily we have to dance and rehearse, so… — Jenna Ushkowitz Copy Share Image
When I was 20, my husband at the time looked at me said, 'You're fat; go run.' There weren't a lot of… — Kim Alexis Copy Share Image
pay attention to what I eat and to how I balance that with physical and mental exercise. The same way I want… — Adam Rodriguez Copy Share Image
We established however some, although not all its [self-government] important principles . The constitutions of most of our States assert, that all… — Thomas Jefferson Copy Share Image
My child, you have a flawed grasp of the nature of myth-making. I am a poet and storyteller, a creator of ballads… — Frances Hardinge Copy Share Image
“exercise your eyes’ muscles by focusing on a point right in front of your face (such as your fingernail) for five seconds,… — Daphne Nur Oz Copy Share Image
When I go to the gym I never do cardio, it doesn't really work for me. It makes you fitter and it… — Michelle Keegan Copy Share Image
In the gym, people's enthusiasm tends to get the best of them. They realize this is their opportunity to say hello or… — Sterling K. Brown Copy Share Image
Bodybuilders party a lot, and once, in Gold's--the gym in Venice, California, where all the top guys train there was a black… — Arnold Schwarzenegger Copy Share Image
... I was reminded of a remark of Willa Cather's, that you can't paint sunlight, you can only paint what it does… — Wallace Stegner Copy Share Image
I've seen a lot of people getting into Jazzmasters because of me, and, well, people don't know what they're in for. I… — Tom Verlaine Copy Share Image
I can imagine no greater disservice to the country than to establish a system of censorship that would deny to the people… — Woodrow Wilson Copy Share Image
Writing has been an important exercise to clarify what I believe, what I see, what I care about, what my deepest values… — Barack Obama Copy Share Image
Mostly, I was into powerlifting when I was in high school. And I just continued to train the same way I was… — Ronnie Coleman Copy Share Image
The demographic weight of countries such as China and India exercise a massive pressure on our wages and salaries. They have accomplished… — Laurent Fabius Copy Share Image
Sometimes I don't even pull my shoes off for six weeks at a time, except, you know, just to take a shower.… — Howard Finster Copy Share Image
Power tends to corrupt and absolute power corrupts absolutely. Great men are almost always bad men, even when they exercise influence and… — Lord Acton Copy Share Image
“Before the first streaks of light at dawn on December 7, 275 miles north of Oahu, the six (Japanese) carriers of the… — Dale A. Jenkins Copy Share Image
I brought killer intensity to my workouts… It’s not enough to just show up and do the workout. You have to bring… — Lynn Jennings Copy Share Image
There is no exercise of the intellect which is not, in the final analysis, useless. A philosophical doctrine begins as a plausible… — Jorge Luis Borges Copy Share Image
I am, in fact, a medical doctor; I am a world expert in mechanical heart technology; and I am an athletically fit… — Robert Jarvik Copy Share Image
As a teacher at Princeton, I'm surrounded by people who work hard so I just make good use of my time. And… — Joyce Carol Oates Copy Share Image
Physiologists and high-performance trainers understand now that the concept of 110 percent is no longer a smart way to train. Fitness is… — Sally Jenkins Copy Share Image
For those of you who are seeing the spiritual life, I recommend these four daily practices: Spend time alone each day in… — Peace Pilgrim Copy Share Image
Impress upon children the truth that the exercise of the elective franchise is a social duty of as solemn a nature as… — Daniel Webster Copy Share Image
![“We established however some, although not all its [self-government] important principles . The constitutions of most of our States assert, that all power is inherent in the people; that they may exercise it by themselves, in all cases to which they think themselves competent, (as in electing their…” quote by Thomas Jefferson](https://sms4smile.com/quotes/i/9c2/thomas-jefferson-43_2-amendment_we-established-however-some-although-not_2082638.jpg)
