The Buddha said, 'Nothing can survive without food.' This is a very simple and very deep truth. Love and hate are both… — Nhat Hanh Copy Share Image
In our consciousness, there are many negative seeds and also many positive seeds. The practice is to avoid watering the negative seeds,… — Nhat Hanh Copy Share Image
If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a… — Nhat Hanh Copy Share Image
If you have the chance to be exposed to a loving, understanding environment where the seed of compassion, loving kindness, can be… — Nhat Hanh Copy Share Image
Every day we do things, we are things that have to do with peace. If we are aware of our life..., our… — Nhat Hanh Copy Share Image
Your journey to a healthier weight is not a journey that you start and then give up. It is a journey that… — Nhat Hanh Copy Share Image
Every day we touch what is wrong, and, as a result, we are becoming less and less healthy. That is why we… — Nhat Hanh Copy Share Image
We need enlightenment, not just individually but collectively, to save the planet. — Nhat Hanh Copy Share Image
If you really know how to live, what better way to start the day than with a smile? — Nhat Hanh Copy Share Image
Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl. — Nhat Hanh Copy Share Image
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we… — Nhat Hanh Copy Share Image
Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you… — Nhat Hanh Copy Share Image
Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in… — Nhat Hanh Copy Share Image
We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.… — Nhat Hanh Copy Share Image
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,… — Nhat Hanh Copy Share Image
If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will… — Nhat Hanh Copy Share Image
