“Given the stress that young people are under in our society, mindfulness training is not an optional add-on to improve the learning environment or promote relaxation. It is essential for optimal learning and emotional balance, and to protect the developing… — Eline Snel Copy Share Image
“Thoughts never stop. All you can do is stop interacting with them, stop listening to them.” — Eline Snel Copy Share Image
“Given the stress that young people are under in our society, mindfulness training is not an optional add-on to improve the learning environment or… — Eline Snel Copy Share Image
“In adults, mindfulness training has been shown to positively influence important regions of the brain having to do with executive functioning, including impulse control… — Eline Snel Copy Share Image
