I continue to be amazed by our bodies' ability for self-repair. ... Our bodies want to be healthy, if we would just… — Michael Greger Copy Share Image
“not smoking, not being obese, getting half an hour of exercise a day, and eating healthier—defined as consuming more fruits, veggies, and… — Michael Greger Copy Share Image
I realised as I was getting older, I was eating healthier and healthier, and I realised I didn't really need to eat… — Hector Bellerin Copy Share Image
I started eating healthier. I actually gave up fast food. I gave up candy and potato chips and everything else. I started… — Ryan Lochte Copy Share Image