“Have you ever wondered why a diet programme can work splendidly for some and not at all for others? Why” — Om Swami Copy Share Image
“If one is cheerful, carefree or contented, the role of diet loses much of its significance, because such people can digest practically anything. Due to their fine mental health, their bodies remain fit too. A good sense of eating has… — Om Swami Copy Share Image
“One of the most outstanding aspects of Ayurveda is its teaching that nothing is absolute. The utility, value and effect of anything is relative.… — Om Swami Copy Share Image
“In one form or the other, the consequences of any action don't perish. Nature registers every little karma. I had this faith that if… — Om Swami Copy Share Image
“The consistent and persistent man of average intelligence is more likely to succeed than an erratic and lazy genius.” — Om Swami Copy Share Image
“When you speak about matters of concern or pain, their imprint softens. No” — Om Swami Copy Share Image
“Havishya-anna means food that is fit for the gods. Literally, it means food that is fit for oblations. Your body is the temple, the… — Om Swami Copy Share Image
“The tree laden with fruits is always a bit bent. Not because of any burden but because it has something to offer. Humility” — Om Swami Copy Share Image
“The kingdom of consciousness is under siege by the desires of our mind. All” — Om Swami Copy Share Image
“you consume foods that are light on your digestion and alkaline in nature, you naturally remain healthier.” — Om Swami Copy Share Image
“All meats, intoxicants, condiments, processed and canned foods are very acidic. Modern science considers dairy mostly acidic, but Ayurveda considers all dairy products generated… — Om Swami Copy Share Image
“Here’s the simple practice: sit down at the table. Take a few deep breaths. Remind yourself that you work hard and do most things… — Om Swami Copy Share Image
“The basis of all remedies and treatments in Ayurveda is your constitution. Once” — Om Swami Copy Share Image
“Your physical health is almost entirely dependent on how your body accepts and processes food, which in turn is affected by your mental and… — Om Swami Copy Share Image
“The most important thing to remember, though, is that thoughts are devoid of any essence. In their own right, they have neither meaning nor… — Om Swami Copy Share Image
“It refers to the concentration of hydrogen ions. The fewer the hydrogen ions, the greater the pH level; the greater the pH level, the… — Om Swami Copy Share Image
“First, anything that afflicts the inner being is a disease. The inner being is the one that experiences pain and pleasure, joy and sorrow;… — Om Swami Copy Share Image
