When people ask me about improving their diet, usually the answer is that they eat too much and they drink too much. Serving sizes and alcohol intake are two things people can reduce pretty quickly. — Colin Jackson Copy Share Image
I always think the best way of motivating yourself is to put yourself in a situation where you feel like you're belonging to something. — Colin Jackson Copy Share Image
I spend the longest time moisturising my body; I get through a tub of whipped body butter every six weeks. — Colin Jackson Copy Share Image
I was an outside half in rugby, and in cricket I used to open the bowling. I played for Welsh schools at cricket but… — Colin Jackson Copy Share Image
I'd heard about Linford Christie before I ever met him - everyone in athletics had. He had this reputation for being talented but kind… — Colin Jackson Copy Share Image
I had my first accountant when I was 20 and he reminded me I had a tax bill to pay, so I had to… — Colin Jackson Copy Share Image
Because I've had to travel so frequently through work, I've also learnt how to be independent, and how to pick up aspects of different… — Colin Jackson Copy Share Image
An athlete needs to run against the best in the world as often as possible to get into a groove quickly and be ready… — Colin Jackson Copy Share Image
There are just so many different things to experience in Wales. Contrary to popular belief it doesn't rain all the time. — Colin Jackson Copy Share Image
