I've always said that a lot of being good out of the blocks is down to genetics and your natural ability. — Colin Jackson Copy Share Image
For me, the indoor season was always good preparation for the summer. I never actually thought 'I must prepare for the indoors'… — Colin Jackson Copy Share Image
I think community and doing good are the two best motivators. Find a way to do both at once and it'll get… — Colin Jackson Copy Share Image
You need to give yourself a fighting chance on this planet. Health, fitness and cooking good food for yourself are the few… — Colin Jackson Copy Share Image
When you know you're in good form you never feel under pressure; you know all you've got to do is go out… — Colin Jackson Copy Share Image
Linford can be a gentle and a good man who could inspire many people. But as an adult he also needs to… — Colin Jackson Copy Share Image
You should always be aware of your pace when you're running and to do that you need a good watch. — Colin Jackson Copy Share Image
I'm a pretty good cook. I learned that skill early on as an athlete so I could cook quick, tasty food. I… — Colin Jackson Copy Share Image
I always think the best way of motivating yourself is to put yourself in a situation where you feel like you're belonging to something. — Colin Jackson Copy Share Image
I spend the longest time moisturising my body; I get through a tub of whipped body butter every six weeks. — Colin Jackson Copy Share Image
I was an outside half in rugby, and in cricket I used to open the bowling. I played for Welsh schools at cricket but… — Colin Jackson Copy Share Image
I'd heard about Linford Christie before I ever met him - everyone in athletics had. He had this reputation for being talented but kind… — Colin Jackson Copy Share Image
I had my first accountant when I was 20 and he reminded me I had a tax bill to pay, so I had to… — Colin Jackson Copy Share Image
Because I've had to travel so frequently through work, I've also learnt how to be independent, and how to pick up aspects of different… — Colin Jackson Copy Share Image
An athlete needs to run against the best in the world as often as possible to get into a groove quickly and be ready… — Colin Jackson Copy Share Image
There are just so many different things to experience in Wales. Contrary to popular belief it doesn't rain all the time. — Colin Jackson Copy Share Image