“Meditation is like the training or practice grounds. It isn't the goal in and of itself. Many people think that they must… — Shea Matthew Fisher Copy Share Image
We have limited time in our life, therefore we should try to teach ourselves, not to teach others. We should conquer ourselves,… — Ajahn Chah Copy Share Image
“A strategy that some people use to develop a mindfulness habit is by tying it to an already existing behavior that is… — Shea Matthew Fisher Copy Share Image
