The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before, and I'll drink throughout the day. — Ryan Hall Copy Share Image
I've always said that racing in New York is performing on the big stage. — Ryan Hall Copy Share Image
Being a sports-crazy kid I always looked up to sports figures. At first it was Ken Griffey Jr., then Michael Jordan, then once I… — Ryan Hall Copy Share Image
I'd want to have the power of mind control. If I had that one skill you'd always see at the bank loading up bags… — Ryan Hall Copy Share Image
I think the biggest thing was that I was putting pressure on myself leading up to Beijing. Now I am learning how to take… — Ryan Hall Copy Share Image
I am thankful that there are different seasons in life and training. I have learned to embrace each season realizing how important it is… — Ryan Hall Copy Share Image
It is nice to know that you have other races lined up, because sometimes you can get so focused on your next marathon that… — Ryan Hall Copy Share Image
The best way to become a mentally tough runner is to believe that you're a mentally tough runner — Ryan Hall Copy Share Image
I have my own unique road that has had many exciting ups and heart-breaking downs, but one thing I know is that my journey… — Ryan Hall Copy Share Image
