Worry means the mind is controlling you. Worry is always pointless. A solution never comes out of worry. — Eckhart Tolle Copy Share Image
Worries typically follow such lines, a narrative to oneself that jumps from concern to concern and more often than not includes catastrophizing, imagining some terrible tragedy. Worries are almost always expressed in the mind's ear, not its eye - that… — Daniel Goleman Copy Share Image
