When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands… — Frederick Lenz Copy Share Image
Some of the most exalted states of consciousness I experienced were in bed with someone, alone, or with my spiritual teacher. There… — Frederick Lenz Copy Share Image
Everyone has sunk on this plane to such a low state of consciousness, it is the natural state. We have deviated so… — Frederick Lenz Copy Share Image
To take charge of destiny means to play a very convoluted chess game on multiple levels of consciousness and existence. — Frederick Lenz Copy Share Image
Consciousness, like a complex system of software, has thousands of levels of nested, self-accessing subroutines — Frederick Lenz Copy Share Image
When you focus on a chakra, it's very easy to bring subtle physical energies into your consciousness. — Frederick Lenz Copy Share Image
The action of giving is in a certain vibratory level, meaning giving exists in a certain plane of consciousness. — Frederick Lenz Copy Share Image
At an early age I found the world a very natural place to be. I was always in a meditative consciousness as… — Frederick Lenz Copy Share Image
Certain drugs provide brief excursions into altered states of consciousness. The problem is that the perceptions and understandings that come from these… — Frederick Lenz Copy Share Image
All the manifest forms of existence are but illusions. They are momentary displays of consciousness, flashes of lightening in the sky. They… — Frederick Lenz Copy Share Image
Any individual is capable of realizing the truth at any time. No tradition is necessary, no chain, no lineage. Once you have… — Frederick Lenz Copy Share Image
Become conscious of what you think during the day. A negative thought will enter you. At first it will be vague, innocuous,… — Frederick Lenz Copy Share Image
I found that the breakthroughs for me, as I went through school, came through sexuality, explorations of consciousness, reading, loving, friends, time… — Frederick Lenz Copy Share Image
Enlightened teachers can do certain miracles, but they are not really miracles. They just know how to use energy on other levels… — Frederick Lenz Copy Share Image
Miracles have a purpose. Miracles help people believe in enlightenment. The real miracle is the transformation of consciousness from limitation and pain… — Frederick Lenz Copy Share Image
Sometimes when you are with an enlightened teacher, you will feel both pleasant and unpleasant things magnified. That happens when you meditate… — Frederick Lenz Copy Share Image
As long as you wish to separate yourself from the immortal consciousness, you will suffer. You will experience the pain of the… — Frederick Lenz Copy Share Image
Don't become a slave to success or failure, family, friends, possessions. If these things come to you in life, enjoy them, but… — Frederick Lenz Copy Share Image
Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided.… — Frederick Lenz Copy Share Image
People enter states of consciousness where they think they've become enlightened. The best thing to do, if you've gone through one of… — Frederick Lenz Copy Share Image
Chaos is everywhere and chaos is wonderful. That's all there really is. There is no today. There is no tomorrow. There is… — Frederick Lenz Copy Share Image
When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane… — Frederick Lenz Copy Share Image
Beyond learning and unlearning is awareness, and beyond awareness is consciousness, and beyond consciousness is immortality, and beyond immortality is dharma and… — Frederick Lenz Copy Share Image
All of the energy of existence is going to flow through you. You will be in thousands of planes of consciousness at… — Frederick Lenz Copy Share Image
Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness,… — Frederick Lenz Copy Share Image
Meditation without selfless giving is not enough. You may go into very high states of consciousness but the rough edges will still… — Frederick Lenz Copy Share Image
Samadhi is perfect absorption to the point where there is no sense of being absorbed, not the consciousness of knowing that you… — Frederick Lenz Copy Share Image
When self-consciousness stops, there is nothing -nothing left to stop, start, begin or end. — Frederick Lenz Copy Share Image
Meditate on your own and refine your consciousness. Tighten up your life. Constantly examine your life and look for weak points. You… — Frederick Lenz Copy Share Image
Consciousness is the screen. The images on the screen are your perceptions, the illusion that life is solid, that there is a… — Frederick Lenz Copy Share Image
Gods and goddesses are not what people think they are. Their names are terms with which we try to convey a certain… — Frederick Lenz Copy Share Image
Lakshmi is a celestial being who lives in a higher plane of existence. Her mantra is "Sring." When you chant it, it… — Frederick Lenz Copy Share Image
If the tonal predominates, which we see now more in the world, there's no mystery - understanding of consciousness or awareness. — Frederick Lenz Copy Share Image
Awareness is wakefulness. Wakefulness is consciousness. Consciousness is limitless awareness. — Frederick Lenz Copy Share Image
Sring is the mantra of beauty. Traditionally it is connected with Lakshmi, the Indian goddess of beauty. Chant "Sring" slowly, elongating each… — Frederick Lenz Copy Share Image
Whenever you are in a perceptual field, it seems like it's ultimate. It's a self-wrapping consciousness. There doesn't seem or appear to… — Frederick Lenz Copy Share Image
Yoga is a science. It is the science of consciousness. Yoga suggests that there is more, other realms, other dimensions, and nirvana… — Frederick Lenz Copy Share Image
Success, failure, pain, small furry animals, household products, freeways, Star Wars systems - all are interlinked in the dance of tantra, the… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image