We make the commitment to stop for a moment and look at what the mind is doing, what mind state we are… — Tenzin Palmo Copy Share Image
Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily… — Tenzin Palmo Copy Share Image
Wherever we are and whatever we're doing, we're either conscious, or we're not. — Tenzin Palmo Copy Share Image
The first thing is to learn how to quiet the mind, relax the mind, and bring the awareness to the front so… — Tenzin Palmo Copy Share Image
All of us are playing roles, and there's nothing wrong with playing roles because we have to live in this world - the problem… — Tenzin Palmo Copy Share Image
The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's… — Tenzin Palmo Copy Share Image
I really don't know what I could teach and don't really plan to teach. — Tenzin Palmo Copy Share Image
If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It… — Tenzin Palmo Copy Share Image
To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the… — Tenzin Palmo Copy Share Image
For any practice to work, the mind which is meditating on the object must merge. Often they are facing each other. One has to… — Tenzin Palmo Copy Share Image
I've often said that the seventh paramita should be a sense of humor, so we don't take ourselves too seriously. — Tenzin Palmo Copy Share Image
If you take the time to study how to be a doctor and how to use your scalpel and your medicine, then there are… — Tenzin Palmo Copy Share Image
If we want to be musicians, dancers or sportspeople, we can download a certain amount and watch DVDs and read books, but in the… — Tenzin Palmo Copy Share Image
Realization is wonderful, but you have to expand it until there's not a single defilement left in the mind and the mind is completely… — Tenzin Palmo Copy Share Image
It's not a matter of how much you know or can define, or how many millions of mantras or thousands of prostrations you have… — Tenzin Palmo Copy Share Image
We have compassion because of the incredible pain and suffering which we as unenlightened beings cause to ourselves and all others through our ignorance.… — Tenzin Palmo Copy Share Image
