“Consider using a three-level goal system to determine your achievement levels at a training session, during the next competition, or in your upcoming season: 1) bronze, 2) silver, and 3) gold. In this system, bronze symbolizes a desired result that… — Jim Afremow Copy Share Image
“Excellence can be achieved only today—not yesterday or tomorrow, because they do not exist in the present moment. Today is the only day you… — Jim Afremow Copy Share Image
“It was impossible to get a conversation going, everybody was talking too much. —YOGI BERRA” — Jim Afremow Copy Share Image
“Consider using a three-level goal system to determine your achievement levels at a training session, during the next competition, or in your upcoming season:… — Jim Afremow Copy Share Image
