“Excellence can be achieved only today—not yesterday or tomorrow, because they do not exist in the present moment. Today is the only day you have to flex your talents and maximize your enjoyment. Your challenge is to win in all… — Jim Afremow Copy Share Image
“Consider using a three-level goal system to determine your achievement levels at a training session, during the next competition, or in your upcoming season: 1) bronze, 2) silver, and 3) gold. In this system, bronze symbolizes a desired result that… — Jim Afremow Copy Share Image
“Excellence can be achieved only today—not yesterday or tomorrow, because they do not exist in the present moment. Today is the only day you… — Jim Afremow Copy Share Image
“It was impossible to get a conversation going, everybody was talking too much. —YOGI BERRA” — Jim Afremow Copy Share Image
“Consider using a three-level goal system to determine your achievement levels at a training session, during the next competition, or in your upcoming season:… — Jim Afremow Copy Share Image
