Never underestimate the power of compassionately recognizing what's going on. — Pema Chodron Copy Share Image
“Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn’t enough. Mindfulness and awareness are key. Do we see the stories that we’re telling ourselves and question their validity? When we… — Pema Chodron Copy Share Image
