We would all be better off if our doctors took us aside, sat down next to us, and gave us this compassionate, yet universally true, warning, I'm very sorry to have to remind you of this, but you've got only… — Bill Phillips Copy Share Image
When you nourish your body with pure energy, you transform from the inside out. — Bill Phillips Copy Share Image
FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant. — Bill Phillips Copy Share Image
The difference between who you are and who you want to be, is what you do. — Bill Phillips Copy Share Image
No matter who you are, no matter what you do, you absolutely, positively do have the power to change. — Bill Phillips Copy Share Image
It's Very Important to understand the difference between dreams and goals. Dreams are things we wish for-things you enjoy thinking about but don't really… — Bill Phillips Copy Share Image
Before even considering an exercise and nutrition program, I recommend that the person put on some swim trunks and have somebody take a photo… — Bill Phillips Copy Share Image
Most people are in favor of change, as long as they can continue to do things the same as they always have. — Bill Phillips Copy Share Image
To have a functioning body and not to use it is like having 20/20 vision and never opening your eyes. — Bill Phillips Copy Share Image