I've got a strength and conditioning coach, a weights coach, but I've also got a nutritionist, a physiotherapist and a masseur available to me if I need it. It's quite a good network. I've also got sports scientists who record… — Liam Tancock Copy Share Image
I started at a 'learn to swim' scheme when I was about five-years-old. I did it to learn water safety, but it was fun… — Liam Tancock Copy Share Image
Swimming has given me a lot. It's given me a respect for people and different cultures around the world when I've been competing abroad.… — Liam Tancock Copy Share Image
Education is fantastic. In my case I had to split my university course so it took a few more years. I really want to… — Liam Tancock Copy Share Image
Get down to your local swimming pool or your local swimming club, join up and see what it's like. I can guarantee that you're… — Liam Tancock Copy Share Image
Dedication and time management are two of the biggest things. I hate being late for anything. If anything, I prefer to be ten minutes… — Liam Tancock Copy Share Image
I set goals, but they're mostly very personal goals. I never try and set a goal where 'I want to win this,' or 'I… — Liam Tancock Copy Share Image
I try to relax and enjoy it. I don't really get nervous, I get excited! I love training, but my main excitement comes from… — Liam Tancock Copy Share Image
You've got to put a lot of hard work in and it's not just in the swimming pool. You've got to look after yourself,… — Liam Tancock Copy Share Image
If there was a birthday party or a gathering and I was at training and couldn't make it, then I guess I might have… — Liam Tancock Copy Share Image
You've got to focus and understand that what you've done in training is the best that you could possibly do. Once you've done that… — Liam Tancock Copy Share Image
'Sacrifice' seems like such a strong word to me because I wouldn't say I've sacrificed anything. If I didn't enjoy what I do, I… — Liam Tancock Copy Share Image
I've got a strength and conditioning coach, a weights coach, but I've also got a nutritionist, a physiotherapist and a masseur available to me… — Liam Tancock Copy Share Image
