“Efforts to deepen your focus will struggle if you don’t simultaneously wean your mind from a dependence on distraction. Much in the same way that athletes must take care of their bodies outside of their training sessions, you’ll struggle to… — Cal Newport Copy Share Image
“So we have scales that allow us to divide up people into people who multitask all the time and people who rarely do, and the differences are remarkable. People who multitask all the time can’t filter out irrelevancy. They can’t… — Cal Newport Copy Share Image
“the importance of ability. The things that make a great job great, I discovered, are rare and valuable. If you want them in your… — Cal Newport Copy Share Image
“many software companies now deploy the Scrum project management methodology, which replaces a lot of this ad hoc messaging with regular, highly structured, and… — Cal Newport Copy Share Image
“when paying more than $1,000 a day to write the chapter in a suite of an old hotel down the street from a Hogwarts-style… — Cal Newport Copy Share Image
“When deciding whether to follow an appealing pursuit that will introduce more control into your work life, seek evidence of whether people are willing… — Cal Newport Copy Share Image
“Let your mind become a lens, thanks to the converging rays of attention; let your soul be all intent on whatever it is that… — Cal Newport Copy Share Image
“study by Harvard Business School professor Leslie Perlow. In this study, a group of management consultants were asked to disconnect for a full day… — Cal Newport Copy Share Image
“if it’s rare and valuable, it’s not easy to get. This insight brought me into the world of performance science, where I encountered the… — Cal Newport Copy Share Image
“Here’s the routine: Once a week I require myself to summarize in my “bible” a paper I think might be relevant to my research.… — Cal Newport Copy Share Image
“the journalist philosophy. This name is a nod to the fact that journalists, like Walter Isaacson, are trained to shift into a writing mode… — Cal Newport Copy Share Image
“Not long into his 2010 TED talk on creativity and leadership, Derek Sivers plays a video clip of a crowd at an outdoor concert.… — Cal Newport Copy Share Image
“Kirk’s path to American Treasures was incremental. He didn’t decide out of nowhere that he wanted to host a television show and then work… — Cal Newport Copy Share Image
