“Animal fats (largely saturated) raise LDL cholesterol (29) and increase risk; these obviously come from foods eaten less or not at all by vegetarians. Total or LDL cholesterol is typically lower in vegetarians (30, 31). HDL cholesterol is not consistently… — Gary E. Fraser Copy Share Image
“Animal fats (largely saturated) raise LDL cholesterol (29) and increase risk; these obviously come from foods eaten less or not at all by vegetarians.… — Gary E. Fraser Copy Share Image
“There is convincing evidence that vegetarians have lower rates of coronary heart disease, largely explained by low LDL cholesterol, probable lower rales of hypertension… — Gary E. Fraser Copy Share Image
“There is general agreement that red meat consumption increases the risk of colon or colorectal cancer. This was the only food association with cancer… — Gary E. Fraser Copy Share Image
