“As for cholesterol, nothing like weight training and its added advantage of after-burn to bring that LDL, VLDL down and HDL up. Cholesterol is a problem only when the LDL and VLDL along with triglycerides are not being utilized sensibly… — Rujuta Diwekar Copy Share Image
“Soak a handful of cashews in milk for a couple of hours, grind them, add more milk, and drink just before you go to… — Rujuta Diwekar Copy Share Image
“you first visualize how much you want to eat and then start with half the amount. The trick is to eat it in double… — Rujuta Diwekar Copy Share Image
“Intelligent and insightful at the same time, this is one of the earliest human expressions of art.” — Rujuta Diwekar Copy Share Image
“As for cholesterol, nothing like weight training and its added advantage of after-burn to bring that LDL, VLDL down and HDL up. Cholesterol is… — Rujuta Diwekar Copy Share Image
“Recipe 10: Ajwain pani Contributed by: Sarika Dhiraj Ostwal, Vansda (near Surat) Rujuta says: One more for the husband, not that I have a… — Rujuta Diwekar Copy Share Image
“From the day you know you are pregnant, work at getting an afternoon nap, and continue till you are feeding. It’s not about sleeping… — Rujuta Diwekar Copy Share Image
“IQ, for the promotion you got last week. No, no — all that is your” — Rujuta Diwekar Copy Share Image
“That’s the thing Neeti, most of us get put on medication a tad bit aggressively. By that I mean that we are put on… — Rujuta Diwekar Copy Share Image
