“I remember once asking my therapist why it is always me who has to do the changing. She replied, “If you’re happy with the situation, don’t do anything; if you’re not, you’ll have to do something about it.” — Valerie Mason-John Copy Share Image
“Once I got over the belief that I didn’t have a right to explore my life when there were many other people in the… — Valerie Mason-John Copy Share Image
“I remember once asking my therapist why it is always me who has to do the changing. She replied, “If you’re happy with the… — Valerie Mason-John Copy Share Image
“Social media draws us further into the already persistent habit of becoming stars of our own little personal movies. The movies we replay in… — Valerie Mason-John Copy Share Image
“Some of our triggers have been tagged by the British media “hurry sickness.” As one columnist wrote, “People who tap their fingers impatiently as… — Valerie Mason-John Copy Share Image
“We need to name the issue. What are the practical steps? Many steps have much in common. •Be clearly aware of the specific. •Remember… — Valerie Mason-John Copy Share Image
