Valerie Mason-John

(1962) Writer

6 quotes in 9 categories

Valerie Mason-John is a writer.

Quick Facts About Valerie Mason-John

Born: January 1, 1962
Profession: Writer

About Valerie Mason-John

[Wikidata] British writer... | [Wikipedia] Valerie Mason-John is an English academic and the co-founder of Eight Step Recovery – Using The Buddha's Teaching to Overcome Addiction, an alternative to the 12-step programmes for addiction.

Quotes by Valerie Mason-John

“Once I got over the belief that I didn’t have a right to explore my life when there were many other people…

Valerie Mason-John

Faith

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“I remember once asking my therapist why it is always me who has to do the changing. She replied, “If you’re happy…

Valerie Mason-John

Change

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“Social media draws us further into the already persistent habit of becoming stars of our own little personal movies. The movies we…

Valerie Mason-John

Habits

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“A yawn is a silent scream.”

Valerie Mason-John

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“Some of our triggers have been tagged by the British media “hurry sickness.” As one columnist wrote, “People who tap their fingers…

Valerie Mason-John

Life

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“We need to name the issue. What are the practical steps? Many steps have much in common. •Be clearly aware of the…

Valerie Mason-John

Remember To Breathe

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