“energy—the so-called sugar rush of a sweetened soft drink or a candy bar—its burst of power is inevitably followed by a letdown, making it an extremely unreliable source of energy over long periods of time.” — John Douillard Copy Share Image
I could always see as a kid that I was good at short sprints, running, throwing things far, jumping... anything that required a burst of power. — Chris Hoy Copy Share Image