The worst thing you can do is to sit and brood and feel sorry for yourself. Nor should you feel wrong about… — Frederick Lenz Copy Share Image
Life is endless reality. There is reality after reality, spinning on endlessly into the cosmos, billions and billions of manifest universes. Underlying… — Frederick Lenz Copy Share Image
Everybody goes into different dimensional planes. You do it every night when you dream. You are journeying into other dimensional planes. Dreams… — Frederick Lenz Copy Share Image
The kundalini energy is often compared to a snake that is coiled up. Because it is coiled up it can spring very… — Frederick Lenz Copy Share Image
Don't run away from the world. The world is God. Don't run towards the world. God is the void. Don't be afraid… — Frederick Lenz Copy Share Image
If you know that you have had countless lives, then what happens in this life is not quite as traumatic. — Frederick Lenz Copy Share Image
The force that drives the green fuse, as Dylan Thomas said, cannot be understood. So self-discovery is to accept your daily meditation,… — Frederick Lenz Copy Share Image
The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you… — Frederick Lenz Copy Share Image
After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and… — Frederick Lenz Copy Share Image
After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is… — Frederick Lenz Copy Share Image
If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions… — Frederick Lenz Copy Share Image
There are many other chakras, or nadis as they are also called. There are chakras in the hands, fingertips, feet and a… — Frederick Lenz Copy Share Image
The possibilities for immortality are endless. Here you sit reading these words, a butterfly resting on a flower! — Frederick Lenz Copy Share Image
The planes of consciousness are correlated to what we call the chakras, which are located along the shushumna. — Frederick Lenz Copy Share Image
The world that you see is like a motion picture. We are engrossed in a film and we have forgotten that we're… — Frederick Lenz Copy Share Image
There are those who want to revolutionize the world with meditation. I really don't think that is necessary. The world is already… — Frederick Lenz Copy Share Image
All the universes are bound together by a web, a matrix, which is our perception. And our perception actually has colors; it… — Frederick Lenz Copy Share Image
Somewhere there is an essence. It is not a physical somewhere. There is no sense of world, of time and space. That… — Frederick Lenz Copy Share Image
In Zen there is a sense of blending, of stepping out of your body and mind and gaining access to powers and… — Frederick Lenz Copy Share Image
Humility has tremendous power. Think of Gandhi. That was humility in action. He changed the shape of an entire nation. — Frederick Lenz Copy Share Image
If you can marry a handsome man or a beautiful woman and you have two choices and both people are equally nice… — Frederick Lenz Copy Share Image
A Zen master is someone whose life is one with enlightenment and self-discovery. They can never be separated from that. They've been… — Frederick Lenz Copy Share Image
The degree of success that you attain in all of your physical, mental and spiritual undertakings is dependent upon the strength and… — Frederick Lenz Copy Share Image
People get together and go to the movies or on hikes, but everyone maintains their own independent domicile. — Frederick Lenz Copy Share Image
The eternal part of our being is perfect, free, always changing, always new, and completely conscious of all things. — Frederick Lenz Copy Share Image
Following dharma puts you in a proper field of attention. In a proper field of attention, regardless of what your outer circumstances… — Frederick Lenz Copy Share Image
Happiness is something that you can definitely achieve. At first, it will just come for a moment or two. Then it will… — Frederick Lenz Copy Share Image
In the Bhagavad-Gita, a book that I revere and respect, it's indicated that even women, along with animals, are capable of attaining… — Frederick Lenz Copy Share Image
The astral dimensions afford you opportunities to have experiences and gain insights into the structural nature of how dimensions are made up… — Frederick Lenz Copy Share Image
There are six chakras or energy vortexes that lie along that tube. There is a seventh chakra located several inches above the… — Frederick Lenz Copy Share Image
All I have to teach you are feelings, the words don't matter much. But as you listen, feel the stillness of my… — Frederick Lenz Copy Share Image
Meditation is the use of symbols, not abstractions. A symbol is something alive. It is a hyphen between one reality and another. — Frederick Lenz Copy Share Image
Overcoming fear is a critical factor for anyone who wishes to be really happy, or anyone who wishes to become enlightened — Frederick Lenz Copy Share Image
I personally have fun with enlightenment, the study and the teaching of it. I get a kick out of doing it different… — Frederick Lenz Copy Share Image
Life is wonder, endless, ceaseless wonder. If your energy level is low, then everything is gray, two-dimensional, boring, frustrating, and unhappy. — Frederick Lenz Copy Share Image
It is my experience that people who don't participate in society, who don't have jobs, who don't have friends, are just very… — Frederick Lenz Copy Share Image
When your spirit is free and your body is well developed, magic occurs. You are able to let go and become the… — Frederick Lenz Copy Share Image
Through the experience of memory, you recall what you have done, and you therefore attach yourself to it and perceive yourself through… — Frederick Lenz Copy Share Image
It is the quick path. We turn everything inside out and upside down - which is when it gets straightened out very… — Frederick Lenz Copy Share Image
From infinite awareness, something comes forward, a sense of infinite awareness and finite awareness. That perception is the birth of a being. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
