It's necessary for you to work out a way of living that's very strong and very tight and very powerful, otherwise you… — Frederick Lenz Copy Share Image
Look at the big picture of the wheel of life. Above it, there is a Buddha. He is pointing, not towards the… — Frederick Lenz Copy Share Image
If one thinks of an enlightened person in a negative way, as it hits their aura, it returns very strongly. — Frederick Lenz Copy Share Image
Enlightenment is a lot like dying. You might wonder why there aren't more enlightened people. It is because they are afraid to… — Frederick Lenz Copy Share Image
The reason why there's such a rigid repression of the mentally ill is the psyche of humanity senses something. It senses that… — Frederick Lenz Copy Share Image
Dharma is the Truth that all of existence is. It does not disagree with anything. It is the perception of existence in… — Frederick Lenz Copy Share Image
If you go to a place of power, the beings are higher, magnificent beings of light. They are not from our world.… — Frederick Lenz Copy Share Image
Tantric Zen is for someone who is really broad-minded. It is Bodhidharma's Zen, your Zen, my Zen. Which doesn't mean I have… — Frederick Lenz Copy Share Image
Of course, there are the old hardcore teacher types like me who sit around and tell jokes, realizing, what's the difference anyway… — Frederick Lenz Copy Share Image
One should never become devoted to a teacher, any more than one should become devoted to a statue of a god. There… — Frederick Lenz Copy Share Image
So the intelligent use of power is to never interfere with anyone else's success. Use the power you get to just be… — Frederick Lenz Copy Share Image
The essence of all reincarnation is to have the best lifetime now that you've ever had, no matter what's going on. — Frederick Lenz Copy Share Image
If you are truly wise, then you reflect the universe and you are relational in your approach to things. You are a… — Frederick Lenz Copy Share Image
Changing the way you dress can make it easier to make deeper changes in the structure of your personality. — Frederick Lenz Copy Share Image
Wisdom is the ability to do two things at once, to be in the world and enjoy it and at the same… — Frederick Lenz Copy Share Image
What we do outwardly will only interrupt the flow of our perfect attention is it is not in harmony with the dharma. — Frederick Lenz Copy Share Image
Just as the DNA is a structure of double helical bonds, so your being is a structure of elements, not physical elements,… — Frederick Lenz Copy Share Image
The universe is made up of vibrating, pulsing light. When our attention level drops, we don't see that. Instead we see what… — Frederick Lenz Copy Share Image
If you line everything up, just right, you walk through a doorway where the world as you know it collapses. — Frederick Lenz Copy Share Image
If you are a person who wants an uncommonly fine life, if you're willing to put in some time each day to… — Frederick Lenz Copy Share Image
As incarnations go by, the atom gets more complex. That is, your being, the part of you that reincarnates from lifetime to… — Frederick Lenz Copy Share Image
The key to happiness, in my opinion, is taking the time to find out what your spirit wants you to do, and… — Frederick Lenz Copy Share Image
It is important to have a certain amount of solitude just to clear your circuits. You will find that you can be… — Frederick Lenz Copy Share Image
It is is easy to smile. It is an act of self-giving. When you smile you are at your best and you… — Frederick Lenz Copy Share Image
The best martial artist doesn't win fights, but avoids fights. Martial arts is a way of gaining basic self-mastery of your mind,… — Frederick Lenz Copy Share Image
When the answer doesn't come, it's not supposed to come yet. Don't make eternity try and conform to what you want. That's… — Frederick Lenz Copy Share Image
Learn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate. — Frederick Lenz Copy Share Image
Ideally, you would live in an area that is not necessarily in the middle of the country, out in the woods, because… — Frederick Lenz Copy Share Image
Within the human frequency of perception, what you see is what you get. I would classify the bottom of the band as… — Frederick Lenz Copy Share Image
There is the experience of enlightenment, to be very aware of what lies beyond the boundaries of cognitive perception, reflection and self-awareness… — Frederick Lenz Copy Share Image
It is important to have intensive blocks of time together. During our nights together there is a tremendous interchange of knowledge, power… — Frederick Lenz Copy Share Image
In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive… — Frederick Lenz Copy Share Image
Your inner being already knows. It's trying to communicate with you. But it needs to shift you into a different state of… — Frederick Lenz Copy Share Image
Forget that you are anybody and just perform the activities around you. Look at them. Watch what you are doing, my God!… — Frederick Lenz Copy Share Image
Many people spend their life always worrying about whether they have enough to cover expenses. They experience unhappiness. — Frederick Lenz Copy Share Image
We have this recurring dream that we're human beings, that we have bodies, that we're in time and space, that there is… — Frederick Lenz Copy Share Image
There is no continuity at all. The universe isn't any particular way. It strictly depends upon perception. — Frederick Lenz Copy Share Image
There is no reason not to love. There is no reason not to be joyous. There is no reason not to celebrate… — Frederick Lenz Copy Share Image
In Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it… — Frederick Lenz Copy Share Image
Faithfulness, faith, all of the words that so few people live, you must live. Only then are you worthy of immortality. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
