We've developed a very complex filing system for existence. We see things in terms of good or bad. We feel happiness, joy,… — Frederick Lenz Copy Share Image
Self-control is completely necessary for increasing and raising your attention level. One of the places you practice that is at work. — Frederick Lenz Copy Share Image
The subtle physical body is made up of strands of luminous energy, and the energies are flowing through them constantly in the… — Frederick Lenz Copy Share Image
The causal body is the determining factor in the changes that occur within your structure or growth rate. — Frederick Lenz Copy Share Image
You are trying to pierce the veil, to break through the Frisbee so that it doesn't exist, to break through the football… — Frederick Lenz Copy Share Image
People who meditate seek good moments forever. They know that there are other worlds beyond this world. They feel it. I experience… — Frederick Lenz Copy Share Image
It is not a good idea to continually repeat a mantra during meditation. Repeating a mantra throughout your mediation causes you to… — Frederick Lenz Copy Share Image
What we see in this world is a gross abnormality. The human consciousness fails to perceive the very simple, divine nature of… — Frederick Lenz Copy Share Image
There is a vortex of energy at the bottom of Walden Pond. That's where the inter-dimensional opening is. As people swim in… — Frederick Lenz Copy Share Image
We play in the jungle gym of sexuality until our spirit takes us out into a clear field where we can see… — Frederick Lenz Copy Share Image
Inside you is eternity. A human being is not so simple. We're told that we're Ted or Sally or Willie or whatever… — Frederick Lenz Copy Share Image
Everyone meditates in their own way. Some people sit and practice formal mediation techniques for many hours a day while others spontaneously… — Frederick Lenz Copy Share Image
If you dig deeply, you will find that you are not a singular self but that there are many selves, many voices… — Frederick Lenz Copy Share Image
Every new movement or group of people who seek to explore awareness is considered a cult. The United States was founded by… — Frederick Lenz Copy Share Image
The source of their motivation ranges from what you might expect - from the seeking of money and publicity, to those who… — Frederick Lenz Copy Share Image
Love is light in the inner worlds; it is energy, a luminescent energy that is the basis of all creation. Love is… — Frederick Lenz Copy Share Image
You can get stuck in being wise. You can get stuck in having a developed will. It is very hard to get… — Frederick Lenz Copy Share Image
A part of us resists all of this and wants to make it sound as if it's much too religious, an arbitrary… — Frederick Lenz Copy Share Image
Enlightenment is already there inside us and all things. All we have to do is get something out of the way that… — Frederick Lenz Copy Share Image
Most successful people find out that the attainment of their goals doesn't necessarily bring them the happiness and joy they assumed; their… — Frederick Lenz Copy Share Image
Open up to the other dimensional planes so you can penetrate the mysteries of existence and enjoy the wonder of being, the… — Frederick Lenz Copy Share Image
Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole… — Frederick Lenz Copy Share Image
The hallmark of a person who is following the pathway to enlightenment is that they bring excellence into everything, no matter how… — Frederick Lenz Copy Share Image
Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It… — Frederick Lenz Copy Share Image
There is something beyond power. The totality of one's being. Some call it nirvana. We have a higher destiny. Before you can… — Frederick Lenz Copy Share Image
You become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically -… — Frederick Lenz Copy Share Image
Practice humility constantly. Whenever you start to think well of yourself, push those thoughts aside. Whenever you think ill of yourself, push… — Frederick Lenz Copy Share Image
A student of mine is an actor, he used to go into these interviews and sometimes not get the part. He was… — Frederick Lenz Copy Share Image
When you realize that the ego is making you miserable you don't identify with it. You identify with your soul's humility and… — Frederick Lenz Copy Share Image
If you want to create a different character, you can do so just by altering your style of dress and cosmetics. — Frederick Lenz Copy Share Image
The practice of meditation is an ancient practice. It's been practiced in many lands, for many lifetimes. You may have practiced it… — Frederick Lenz Copy Share Image
The sights of infinity can be too strong. They can scorch the soul. It's best to take infinity on a little at… — Frederick Lenz Copy Share Image
Happiness is separate from daily experience. If picking the right door on the game show makes you happy, then you will be… — Frederick Lenz Copy Share Image
If you can't hold a person in your mind with a good thought, it is better not to think about them at… — Frederick Lenz Copy Share Image
Sensations of peace, joy, and love will enter into you. They will be very subtle at first. Then they will grow stronger. — Frederick Lenz Copy Share Image
Meditation is something that is indigenous to the heart, which makes it hard to talk about. We don't necessarily need to talk… — Frederick Lenz Copy Share Image
Each one of you has created a sense of self. That's what the tonal does. Each one of you is taught a… — Frederick Lenz Copy Share Image
We go outside, on a clear, cold night. We see millions of stars all over the place, bright and beautiful, each one… — Frederick Lenz Copy Share Image
Somehow in the middle of the L.A. trendiness, Boston conservation, New York chic and San Francisco intellectual mellow, there's a place where… — Frederick Lenz Copy Share Image
We have a spiritual community but everyone lives where they want to. I recommend certain areas to live because of their power. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share