You can be alone too in the city streets, among the crowds. We are all alone. — Frederick Lenz Copy Share Image
You don't force change; you just open yourself to its possibilities and let it work through you. — Frederick Lenz Copy Share Image
A person trying to meditate is doing something that's impossible since meditation is not an action. — Frederick Lenz Copy Share Image
Teamwork - everything is one. You can connect with the emptiness of all things. All things are empty. — Frederick Lenz Copy Share Image
Spend time with spiritual friends, those who seek light. Purity is gained through strength. — Frederick Lenz Copy Share Image
Visualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the… — Frederick Lenz Copy Share Image
You see, that's the fun of Buddhism. We do have a wild card in the deck that can't be explained, that changes… — Frederick Lenz Copy Share Image
There's really no pain in the realm of the higher astral. A lot of spirits are playing mini-golf having a good time. — Frederick Lenz Copy Share Image
Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of… — Frederick Lenz Copy Share Image
Certain drugs provide brief excursions into altered states of consciousness. The problem is that the perceptions and understandings that come from these… — Frederick Lenz Copy Share Image
We live inside our mind. That's all there is. Everything that you experience is not external, it's internal. All your experiences are… — Frederick Lenz Copy Share Image
Not all teachers utilize both forms of light.In certain circles, those teachers who can manifest the light of samadhi but not the… — Frederick Lenz Copy Share Image
Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous,… — Frederick Lenz Copy Share Image
The world is a grain of sand on the beach of Eternity. Eternity is a grain of sand on the beach of… — Frederick Lenz Copy Share Image
With the frenzied pace in our own country, with the degenerating school system, with a crime rate that rises 30% a year,… — Frederick Lenz Copy Share Image
It's suggested that enlightenment has some tremendous compassion, some driving necessity to help humanity. I don't think that's the case at all.… — Frederick Lenz Copy Share Image
There are endless planes of attention, endless realities and endless mind states. They're like collections of atoms and protons and neutrons, nuclei.… — Frederick Lenz Copy Share Image
As an enlightened teacher of Buddhism, I'd like to welcome you to the pathway to enlightenment. I'd like to encourage you to… — Frederick Lenz Copy Share Image
From the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a… — Frederick Lenz Copy Share Image
When you draw from the endless awareness of nirvana, you are no longer a slave to fortune. When pleasant experiences come your… — Frederick Lenz Copy Share Image
When I go visit my brother monks in Japan and sit down with other Zen Masters, they look at my crazy clothes… — Frederick Lenz Copy Share Image
Bow and offer your meditation to Eternity, as you would offer a Flower to your lover. — Frederick Lenz Copy Share Image
The nagual is the unknown. It cannot be talked about, it can only be witnessed. — Frederick Lenz Copy Share Image
Enlightenment simply means that you've run out of questions, and that the answers don't matter anymore. — Frederick Lenz Copy Share Image
It is the way it is. But it is not the way it appears to be. Enlightenment. — Frederick Lenz Copy Share Image
The ego seeks fame and fortune. Humility doesn't seek at all - it accepts. — Frederick Lenz Copy Share Image
For the person who wants to get to the mystical experience directly, Tantric Buddhism is the path. — Frederick Lenz Copy Share Image
Life is perception. We perceive through different parts of the body of the universe. — Frederick Lenz Copy Share Image
Perception is, in essence, who we are. We are what we perceive. What we perceive defines who we are. — Frederick Lenz Copy Share Image
It is necessary to have a strong focus. Work will give you that focus. — Frederick Lenz Copy Share Image
Kundalini is almost a misleading word, unless you define it as broadly as I do. — Frederick Lenz Copy Share Image
It's an exciting adventure to give those things that you've always held onto. — Frederick Lenz Copy Share Image
I think the very best thing you can do is observe what makes you stronger and what makes you weaker. — Frederick Lenz Copy Share Image
Smile sometimes when things aren't going well, and maybe realize when they aren't going well, they are. — Frederick Lenz Copy Share Image
Love more deeply and without the sense of what you love being your personal possession. — Frederick Lenz Copy Share Image
If you abuse power, you will be burned and then you will learn...if you live. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
