If you wish to cultivate humility, then you should associate with those who are humble. — Frederick Lenz Copy Share Image
There are thousands of mantras. Everyone has favorites. I prefer three - Aum, Sring, and Kring. — Frederick Lenz Copy Share Image
The nagual gives you the unknown; it gives you reality; it leads you to the totality of yourself. — Frederick Lenz Copy Share Image
You can go through hundreds of lifetimes in one, and it all starts with daily meditation practice. — Frederick Lenz Copy Share Image
Wisdom is something that seeks itself. The wiser you become the more you'd like to know. — Frederick Lenz Copy Share Image
Something in you wants to go beyond, wants to be free from this endless round of perception. Enlightenment is that. — Frederick Lenz Copy Share Image
In Tantric Buddhism our feeling is that there is no problem with the sensual world unless you have a tremendous attraction or… — Frederick Lenz Copy Share Image
Very few people are conscious of the deeper strata of eternity. The primary reason is either because they lack purity or they… — Frederick Lenz Copy Share Image
Have lots of plants in your house. Nature and plants understand something about stillness and silence. As you interact with the green… — Frederick Lenz Copy Share Image
Trust yourself. Figure out everything you want, but then don't worry about it. It's all out of our hands. Just let life… — Frederick Lenz Copy Share Image
Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting… — Frederick Lenz Copy Share Image
The limitations that we can see of the sexual description of reality are very apparent. Very few men attain enlightenment, even fewer… — Frederick Lenz Copy Share Image
You must control your anger and jealousy and possessive nature or, as you become more powerful and your will increases in strength,… — Frederick Lenz Copy Share Image
Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that,… — Frederick Lenz Copy Share Image
The way you succeed at all this stuff is by stopping trying to succeed and just working very hard without thinking about… — Frederick Lenz Copy Share Image
Whether it's a fully enlightened Christ or Buddha, or just a more aware Martin Luther King, Kennedy or Gandhi, what did they… — Frederick Lenz Copy Share Image
The life that we see on our small planet is not necessarily a great reflection of the entire universe. The people are… — Frederick Lenz Copy Share Image
Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to… — Frederick Lenz Copy Share Image
We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The… — Frederick Lenz Copy Share Image
Our spirit grows and develops traits in each incarnation that it passes through, and then collects and carries the essence of those… — Frederick Lenz Copy Share Image
It is not necessary to wrap people up. The reason you're doing it is because you don't have enough power. If you… — Frederick Lenz Copy Share Image
There is no such thing as spiritual achievement; it is simply an awareness intrinsic to all of life. — Frederick Lenz Copy Share Image
The world is wonderful. It is beautiful when you are in a correct level of attention. — Frederick Lenz Copy Share Image
In Tantric Zen you can be humorous and make fun of anything or you can be very serious. — Frederick Lenz Copy Share Image
The mind of the Buddha is perfect because it is empty and yet it contains all things. — Frederick Lenz Copy Share Image
You don't need to be able to absorb a tremendous amount of the mystical kundalini to realize God. — Frederick Lenz Copy Share Image
The danger in mysticism is that you push yourself too far into the nagual too soon. This is obsession. — Frederick Lenz Copy Share Image
You are an endless conglomeration of awareness. You're not one singular self. You're a corporation. — Frederick Lenz Copy Share Image
If you meditate you will change in ways that I cannot understand. But that is neither here nor there. — Frederick Lenz Copy Share Image
My god, life is beautiful! Look at the colors! if you are blind, look at the colors of your mind. — Frederick Lenz Copy Share Image
The pathway to enlightenment leads to states of ecstasy, knowledge, and a pretty ironic sense of humor. — Frederick Lenz Copy Share Image
It takes a lot of energy to manipulate someone and keep them on a string. — Frederick Lenz Copy Share Image
Keep your mind centered on that which leads to light, intensively. Accept no substitute. — Frederick Lenz Copy Share Image
To look for truth in all the wrong and all the right places is the only excuse for living. — Frederick Lenz Copy Share Image
They can't stop you if, in your heart, you seek enlightenment, empowerment, balance and knowledge. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
