“Not until you succeed in being really flexible and soft, can you become really strong and forceful. —Zen Buddhist proverb” — Ulrica Norberg Copy Share Image
“The subtle body is the gatekeeper between the physical and the spiritual body. Yin Yoga is conditioning training for the subtle body. In order… — Ulrica Norberg Copy Share Image
“Not until you succeed in being really flexible and soft, can you become really strong and forceful. —Zen Buddhist proverb” — Ulrica Norberg Copy Share Image
“Power Yoga is based on maintaining a flowing movement using breathing as an engine.” — Ulrica Norberg Copy Share Image