Self-knowledge, I guess, is hard. But I think pain is harder, personally. I think to be hopeless is very hard. I think… — Frederick Lenz Copy Share Image
Stop trying to figure it all. Why worry about it all so much? Why not just live? And then you die. And… — Frederick Lenz Copy Share Image
Most people are fragile. They're fragile in the sense that they're afraid of the unknown, so they cling to each other. They… — Frederick Lenz Copy Share Image
Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical… — Frederick Lenz Copy Share Image
Most people think happiness comes from experiences in the world. The fulfillment of desire causes a type of happiness. But as soon… — Frederick Lenz Copy Share Image
When you're happy, your immune system is at its strongest point. And when you think negatively, or when you hate, or allow… — Frederick Lenz Copy Share Image
I am at the Continental Divide with the astral beings. They're most beautiful. They're most luminous. They have many shapes and sometimes… — Frederick Lenz Copy Share Image
I don't engage in brainwashing, I don't dictate forms of lifestyle, I don't perform mass marriages or even singular marriages. I don't… — Frederick Lenz Copy Share Image
Some people travel to other dimensions in their astral bodies when they meditate. But astral traveling doesn't bring a person lasting happiness.… — Frederick Lenz Copy Share Image
There is no such thing as spiritual achievement; it is simply an awareness intrinsic to all of life. — Frederick Lenz Copy Share Image
The universe is perfection. But there are different views that universe provides for itself to view itself. Beyond all views there is… — Frederick Lenz Copy Share Image
Wisdom is the ability to do two things at once, to be in the world and enjoy it and at the same… — Frederick Lenz Copy Share Image
If we view the universe as other than what we are, we are everything we don't perceive. — Frederick Lenz Copy Share Image
In Tantric Zen, career, relationships, the type of insurance you have - all things are part of your evolution, your awareness, your… — Frederick Lenz Copy Share Image
You need to search your awareness and consider the limitless possibilities of existence in all things and not be so narrow-minded in… — Frederick Lenz Copy Share Image
A certain amount of the kundalini is always floating through the ida and the pingala. These two little nerve tubes, on either… — Frederick Lenz Copy Share Image
A strong onslaught of the nagual would upset your balance completely. — Frederick Lenz Copy Share Image
Spiritual Balance is the obvious answer to the obsession that sometimes accompanies religious practice, occult practice, philosophical understandings - the assertion that… — Frederick Lenz Copy Share Image
Self-acceptance is involved in this process. You have got to be able to look at both your dark and your light side… — Frederick Lenz Copy Share Image
Whenever you are in a perceptual field, it seems like it's ultimate. It's a self-wrapping consciousness. There doesn't seem or appear to… — Frederick Lenz Copy Share Image
Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that… — Frederick Lenz Copy Share Image
Do not be a sniveler. Do not say you can't be happy, you can't be enlightened. How do you know? It is… — Frederick Lenz Copy Share Image
There are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been devised to do the… — Frederick Lenz Copy Share Image
In the enlightenment cycle, attention is paid to bringing back the awareness field from other lives. This does not simply mean memory,… — Frederick Lenz Copy Share Image
Perfection is not a final state. It is a state of mind. There are ten thousand states of mind. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
