When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane… — Frederick Lenz Copy Share Image
As you become more aware of your own imperfections, you simultaneously become more aware of the overall perfection of the universe. — Frederick Lenz Copy Share Image
Reason is a terrible trap because you will be satisfied with answers. And if you are satisfied with answers, you'll never come… — Frederick Lenz Copy Share Image
To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty,… — Frederick Lenz Copy Share Image
Anybody or anything can become enlightened because enlightenment is the very nature of existence itself. — Frederick Lenz Copy Share Image
You have developed the second attention much more than you realize and you use it more than you realize as a woman.… — Frederick Lenz Copy Share Image
If you're studying Buddhism you never really have enough time because you're going to die. — Frederick Lenz Copy Share Image
It is your causal body that is the real you. At the end of each incarnation, it carries the knowledge and karmic… — Frederick Lenz Copy Share Image
I don't dictate particular styles of dress. I do teach classes in self discovery. — Frederick Lenz Copy Share Image
Tantric Zen is more suited for this age that we live in. It give you rules, but in a gentle way. It's… — Frederick Lenz Copy Share Image
Dharma is another name for existence. It is existence in its purest form. — Frederick Lenz Copy Share Image
I don't work with men who are antagonistic to the liberation of women. I do work with quite a number of men… — Frederick Lenz Copy Share Image
If someone else is supposed to be in your life, they will be in your life - you can't stop them from… — Frederick Lenz Copy Share Image
You don't have to meditate. You don't have to practice self-discovery and Buddhism. You should only practice self-discovery if you really have… — Frederick Lenz Copy Share Image
The kundalini energy is often compared to a snake that is coiled up. Because it is coiled up it can spring very… — Frederick Lenz Copy Share Image
If someone is in the same state of mind and doesn't seek to block your success, you have a friend. Such friends… — Frederick Lenz Copy Share Image
Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're… — Frederick Lenz Copy Share Image
Never think too much of yourself. Realize you are only an instrument of eternity. Do not get stuck in that terrible trap.… — Frederick Lenz Copy Share Image
Buddhism suggests that you have that choice; you are in the driver's seat. Hertz or somebody has put you there. You have… — Frederick Lenz Copy Share Image
The most knowledgeable person is not necessarily the person who runs the government, nor the church, nor the business. — Frederick Lenz Copy Share Image
Humility has tremendous power. Think of Gandhi. That was humility in action. He changed the shape of an entire nation. — Frederick Lenz Copy Share Image
Laughing at fear is one of the best things you can do. When you are afraid, instead of just plunging into panic,… — Frederick Lenz Copy Share Image
Don Juan speaks of the island of the tonal as something that's in the middle of the ocean ... the nagual. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
