Humility means realizing that it's fun to give everything away, particularly the things that you are most attached to. — Frederick Lenz Copy Share Image
At every moment, you have the opportunity to crap out. The world will always tell you to play it safe and just… — Frederick Lenz Copy Share Image
As we gradually open that bubble and allow the luminous being inside to come out, your second attention will develop and you'll… — Frederick Lenz Copy Share Image
Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind… — Frederick Lenz Copy Share Image
Some people, of course, say they're practicing tantra. There are a lot of books on tantric sexual practice in local bookstores. These… — Frederick Lenz Copy Share Image
Sex is life: The act of creation in pleasure, the loss of oneself in another, the coming together of opposites in a… — Frederick Lenz Copy Share Image
Let the rain of unhappy and tragic experiences fall, as sometimes it inevitably must, even in the lives of the enlightened masters.… — Frederick Lenz Copy Share Image
Humility is my best friend, I've always valued it above all other spiritual qualities. — Frederick Lenz Copy Share Image
Happiness does not mean that everything works out. Usually nothing works out, but you get a kick out of it anyway. — Frederick Lenz Copy Share Image
You are not a singular self. You are a corporation. Inside you is eternity. A human being is not so simple. — Frederick Lenz Copy Share Image
Happiness does not come from external objects. It comes from peace of mind. You can be famous; you can be a king,… — Frederick Lenz Copy Share Image
We interact with others and we decide who we are. Are we reclusive? Are we outgoing? Are we successful? Are we going… — Frederick Lenz Copy Share Image
Enlightenment is the complete awareness of life without mental modifications. — Frederick Lenz Copy Share Image
Your choices are really very limited. They are limited by your level of awareness. If you can change your level of awareness… — Frederick Lenz Copy Share Image
The final result of all life is your awareness. Your awareness is existence. — Frederick Lenz Copy Share Image
We are so absorbed in our thoughts that every thought that comes through is a reality. We have to start to detach… — Frederick Lenz Copy Share Image
Don't care what anybody says about enlightenment, except the enlightened and those who seek it. — Frederick Lenz Copy Share Image
It is not the part of divinity to go to humanity and to modify itself in any shape, manner or form; rather… — Frederick Lenz Copy Share Image
The comedies, the tragedies we see played out on this earth before us, don't last. But we are eternal spirits. These events… — Frederick Lenz Copy Share Image
What makes a difference is when we take our mind and put it into the scriptures, when we read the Buddhist Canon,… — Frederick Lenz Copy Share Image
In Tantric Zen you can be humorous and make fun of anything or you can be very serious. — Frederick Lenz Copy Share Image
The world is filled with people who understand. I personally value people who don't understand. People who understand have nothing more to… — Frederick Lenz Copy Share Image
When you focus on a chakra, it's very easy to bring subtle physical energies into your consciousness. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
