It feels good to be winded, having trouble breathing, chest hurts [during a workout]... I'm alive. — Stuart Scott Copy Share Image
“ Paced Breathing People who experience anxiety often breathe improperly. They take shallow breaths from their chests instead of deep breaths from their diaphragms. (The diaphragm is the muscle that separates your chest cavity from your abdominal cavity and that… — Heather Moehn Copy Share Image
![“It feels good to be winded, having trouble breathing, chest hurts [during a workout]... I'm alive.” quote by Stuart Scott](https://sms4smile.com/quotes/img-quotes/756/stuart-scott-17526_alive_it-feels-good-to-be-winded-having-troubl_1889154.jpg)
