Fill your plate with the colours of the rainbow. What pleases the eye, pleases the body. — Deepak Chopra Copy Share Image
Consciousness regulates and becomes the flow of energy and information in your body, your relationships, and your world. — Deepak Chopra Copy Share Image
When mind, body, and spirit are in harmony, happiness is the natural result. — Deepak Chopra Copy Share Image
Like hunger or thirst, the instinct for balance is built into the human body. — Deepak Chopra Copy Share Image
Consider that in this very moment, your body is changing as it reshuffles and exchanges its atoms and molecules with the rest… — Deepak Chopra Copy Share Image
I do an early morning meditation from 4am to 6am, a yoga class from 6am to 7am and then set an intention… — Deepak Chopra Copy Share Image
Not only does exercise keep the body young, but it also keeps the mind vital and promotes emotional well-being. The important thing… — Deepak Chopra Copy Share Image
The mind and the body are like parallel universes. Anything that happens in the mental universe must leave tracks in the physical… — Deepak Chopra Copy Share Image
The universe is alive and conscious, and it responds to our intent when we have our intimate relationship with the universe and… — Deepak Chopra Copy Share Image
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three… — Deepak Chopra Copy Share Image
Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the… — Deepak Chopra Copy Share Image
Tidal rhythms have an effect on our physiology… When we feel out of sorts, our body is out of sync with the… — Deepak Chopra Copy Share Image
Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying… — Deepak Chopra Copy Share Image
Never forget that you are not in the world; the world is in you. When anything happens to you, take the experience… — Deepak Chopra Copy Share Image
If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of… — Deepak Chopra Copy Share Image
Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for… — Deepak Chopra Copy Share Image
The body is made up of atoms and subatomic particles that are moving at lightning speed around huge empty spaces and the… — Deepak Chopra Copy Share Image
Your body, which is bonding millions of molecules every second, depends on transformation. Breathing and digestion harness transformation. Food and air aren’t… — Deepak Chopra Copy Share Image
Every thought, feeling, and emotion creates a molecule known as a neuropeptide. Neuropeptides travel throughout your body and hook onto receptor sites… — Deepak Chopra Copy Share Image
When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling,… — Deepak Chopra Copy Share Image
Healing is the return of the memory of wholeness. Healing, health, whole and holy all mean inclusiveness. Body, mind, spirit, environment, relationships,… — Deepak Chopra Copy Share Image
To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems… — Deepak Chopra Copy Share Image
When you drink in nature through your senses, you deepen your awareness of the great silent intelligence flowing through all things. You… — Deepak Chopra Copy Share Image
Emotions like guilt and shame cut you off from web of existence and that causes inflammation in the body. I would recommend… — Deepak Chopra Copy Share Image
We have a pharmacy inside us that is absolutely exquisite. It makes the right medicine, for the precise time, for the right… — Deepak Chopra Copy Share Image
Weve been taught that aging means decline of the mind and body , but that doesnt have to be the case. With… — Deepak Chopra Copy Share Image
Joy is a return to the deep harmony of body, mind, and spirit that was yours at birth and that can be… — Deepak Chopra Copy Share Image
Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are… — Deepak Chopra Copy Share Image
Even though the body appears to be material, it is not. In the deeper reality, your body is a field of energy,… — Deepak Chopra Copy Share Image
You are not merely the physical body that you identify with out of habit. Your essential state is a field of infinite… — Deepak Chopra Copy Share Image
Those trees are your lungs. The earth recycles as your body. The rivers recycle as your circulation. The air is your breath.… — Deepak Chopra Copy Share Image
Whatever it is that occurs at death, I believe it deserves to be called a miracle. The miracle, ironically, is that we… — Deepak Chopra Copy Share Image
The mind/body connection is like a telephone line - many telephone lines, in fact, teeming with information. Small things like drinking an… — Deepak Chopra Copy Share Image
Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order… — Deepak Chopra Copy Share Image
It is easier to wiggle the toes than reset the biological clock, but that is just a belief that is rooted in… — Deepak Chopra Copy Share Image
We need to go back to our relationship with nature and understand that those trees are our lungs. The earth is recycling… — Deepak Chopra Copy Share Image
Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body,… — Deepak Chopra Copy Share Image
By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological… — Deepak Chopra Copy Share Image
“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What… — Deepak Chopra Copy Share Image
Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur. — Deepak Chopra Copy Share Image
All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to… — Deepak Chopra Copy Share Image
There are only 2 responses to the world, fear or love. Your life depends on which one you choose. — Deepak Chopra Copy Share Image
If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life. — Deepak Chopra Copy Share Image
A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water. — Deepak Chopra Copy Share Image
The soul knows everything. Be who you are and your life will transform forever. — Deepak Chopra Copy Share Image
