Caffeine dehydrates the body and speeds up the aging of the skin and kidneys. — Ann Louise Gittleman Copy Share Image
In the process of being metabolized, sugar robs your body of valuable nutrients ... Sugar also inhibits your liver's production of enzymes needed in the detoxification process. — Ann Louise Gittleman Copy Share Image
“We, and the universe we live in, produce and operate in a sea of natural and unnatural electrical and magnetic fields. The earth, for example, pulses at about 10 Hz, like a small engine. Our bodies, as you may remember from chapter 1, are really electromagnetic machines. We simply can't move a muscle or produce a thought without an electrical… — Ann Louise Gittleman Copy Share
Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and… — Ann Louise Gittleman Copy Share Image
Caffeine dehydrates the body and speeds up the aging of the skin and kidneys. — Ann Louise Gittleman Copy Share Image
Honor Yourself is more than just food for the soul-it is true healing for the heart. Patricia Spadaro provides an honest approach to self-love… — Ann Louise Gittleman Copy Share Image
I think a strict vegetarian diet acts as a good cleansing program for people who come from a diet heavy in animal foods and… — Ann Louise Gittleman Copy Share Image
In the process of being metabolized, sugar robs your body of valuable nutrients ... Sugar also inhibits your liver's production of enzymes needed in… — Ann Louise Gittleman Copy Share Image
