Fat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the pumping load that the heart must sustain. — Gene Tunney Copy Share Image
Many complain of a chronic weariness that sleep will not banish. Their trouble is that too little blood is pumped through the body per minute; this sluggishness, permitting poisonous waste matter to accumulate in every cell, clogs the channels of… — Gene Tunney Copy Share Image
As a West Side kid fooling around with boxing gloves, I had been, for some reason of temperament, more interested in dodging a blow… — Gene Tunney Copy Share Image
In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively. — Gene Tunney Copy Share Image
A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy… — Gene Tunney Copy Share Image
Fat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the… — Gene Tunney Copy Share Image
But I do say that, if you will regularly devote 15 minutes a day, preferably before breakfast, for 60 days to the simple set… — Gene Tunney Copy Share Image
The man who has allowed his body to deteriorate cuts a pitiful figure - chest collapsed, stomach protruding. — Gene Tunney Copy Share Image
Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise. — Gene Tunney Copy Share Image
Many complain of a chronic weariness that sleep will not banish. Their trouble is that too little blood is pumped through the body per… — Gene Tunney Copy Share Image
Upon awakening in the morning, I wondered if the proceedings of the night before had been a dream. It was hard to believe that… — Gene Tunney Copy Share Image
Handball, swimming, running, jumping, basketball, and boxing were as much a part of me as breathing. — Gene Tunney Copy Share Image
