Sagging Quote by Gene Tunney
“A concave chest means that your diaphragm is sagging.”
About This Quote
Source Book: Training Manual, 1925
He explains that a sun chest indicates a weak diaphragm, affecting breathing efficiency.
In simple terms: A sloping chest shows weak diaphragm.
Strengthen core breathing.
Themes
Mood
Type
When to use this quote
- yoga
- weightlifting
- rehab
- sports training
Key Concepts
Questions to Reflect On
- What exercises improve diaphragm strength?
- How does posture affect performance?
Posture changes take time.