Quote by Gene Tunney Download Open image “A concave chest means that your diaphragm is sagging.” — Gene Tunney ★ ★ ★ ★ ★ 2.1 out of 5 (7 ratings) Copy quoteShare
“The holding up against collapse often appears in the shoulders and upper back (Lowen, 1975). Some tensions develops there to resist the tendency to… — Elliot Greene Copy Share Image
DIAPHRAGM, n. A muscular partition separating disorders of the chest from disorders of the bowels. — Ambrose Bierce Copy Share Image
“Head is tilted slightly forward, and upward. Neck is free and relaxed Shoulders relax downward Shoulders widen Back lengthens On the outbreath especially concentrate… — Anonymous Copy Share Image
The bigger my chest is, the more it gets in the way. It just creates space. It makes me much more efficient if I… — Ronda Rousey Copy Share Image
For the longest time, it felt kind of like my chest was cracking open, but not precisely in an unpleasant way. — John Green Copy Share Image
Most of us tend toward muscular imbalance. Typically our chest and front shoulder muscles are stronger than our upper back and rear shoulder muscles.… — Denise Austin Copy Share Image
Sitting tightens your chest. For a great release, lie faceup on a foam roller placed lengthwise under your spine, and stretch your arms out… — Mary Whipple Copy Share Image
Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance. — Joseph Pilates Copy Share Image
As a West Side kid fooling around with boxing gloves, I had been, for some reason of temperament, more interested in dodging a blow… — Gene Tunney Copy Share Image
In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively. — Gene Tunney Copy Share Image
A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy… — Gene Tunney Copy Share Image
Fat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the… — Gene Tunney Copy Share Image
But I do say that, if you will regularly devote 15 minutes a day, preferably before breakfast, for 60 days to the simple set… — Gene Tunney Copy Share Image
The man who has allowed his body to deteriorate cuts a pitiful figure - chest collapsed, stomach protruding. — Gene Tunney Copy Share Image
Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise. — Gene Tunney Copy Share Image
Many complain of a chronic weariness that sleep will not banish. Their trouble is that too little blood is pumped through the body per… — Gene Tunney Copy Share Image
Upon awakening in the morning, I wondered if the proceedings of the night before had been a dream. It was hard to believe that… — Gene Tunney Copy Share Image
Handball, swimming, running, jumping, basketball, and boxing were as much a part of me as breathing. — Gene Tunney Copy Share Image
