Well when all you do is party hard and bicep curls what would you expect to look like? — Anonymous Copy Share Image
Motivating yourself, I think having big strong legs, that's pretty cool. Having a big VMOs [the teardrop-shaped muscle above your knee] is… — Greg Rutherford Copy Share Image
I'll put on a song that I really like and do bicep curls with two kilo weights the whole song. — Beyonce Knowles Copy Share Image