“From time to time I once wondered how one wanders from time to time And think up the paradox line Speak of Epoch's crime Oh I lied, it hasn't happened yet But bet you better believe it's such a habit… — Criss Jami Copy Share Image
“Despite what you may believe, habit research shows that dramatic changes are actually easier for us to manage, both physically and psychologically.” — Melissa Hartwig Copy Share Image
