I have a quad rep in my house, so I'm doing bench presses and pull ups on that, any sort of basic… — Scott Foley Copy Share Image
My basic strength has been accuracy, line and length and I've always worked on that. I knew that would hopefully never leave… — Anil Kumble Copy Share Image
Since the trainee is both inefficient and unadapted, only a few basic exercises should be used, and they should be repeated frequently… — Mark Rippetoe Copy Share Image
