“The truth is that running in shoes is high impact, heel-centric, promotes bad form, is relatively unstable and inflexible, tends to weaken rather than strengthen your feet, and dampens your connection to the world around you. In contrast, barefoot running… — Michael Sandler Copy Share Image
“The truth is that running in shoes is high impact, heel-centric, promotes bad form, is relatively unstable and inflexible, tends to weaken rather than… — Michael Sandler Copy Share Image
“According to the American Academy of Orthopedic Surgeons, in 2006, one out of six people or 43.1 million Americans suffered foot ailments. Among cultures… — Michael Sandler Copy Share Image
“There’s nothing in the mechanical world that matches the sophistication, complexity, and multi-tasking ability of the foot” — Michael Sandler Copy Share Image
“You need to be willing to wipe the slate clean and admit that you may not know everything about running. This is the best… — Michael Sandler Copy Share Image
