Quote by Michael Sandler

“Running is the same way. Learn it wrong, and you'll never know how good it can feel.”

— Christopher McDougall

“My runs always remind me of what life is: always putting one foot in front of the other, even when I’m exhausted. It’s about…

— Jack Canfield

“As a runner, that's what I know how to do. To strike out on a trail and just go and go and go like…

— Dean Karnazes

“Running is not just exercise for your body, it tends to get your whole life in better shape.”

— Toni Sorenson

“If someone wanted to be a runner, you don't tell them to think about running, you tell them to run. And the same simple…

— Markus Zusak

“Every race proves a new opportunity to educate myself about what it means to be a runner and what it means to run.”

— Jill Grunenwald

“To be a runner is to learn continual life lessons.”

— Martin Dugard

The best thing about getting hurt is that it makes you appreciate running so much more.

— Mary Cain

“The reason you are a runner is that you enjoy running. The objective of everything you do as a runner should be to increase…

— Matt Fitzgerald

“The act of running is simple, one foot in front of the other. The art of becoming a runner is achieved through a new…

— Terry Lander

“Running is a cleansing, life-changing, and deeply fulfilling odyssey that continues to bring me to new heights and new lows. During this journey, I…

— Mirna Valerio

“Running is a head game. When you’re running, there are two options: let your mind wander or focus. To compete, you must focus.”

— Kara Goucher