We can't control what thoughts and emotions arise within us, nor can we control the universal truth that everything changes. But we can learn to step back and rest in the awareness of what's happening. That awareness can be our… — Sharon Salzberg Copy Share Image
“In anguish and desperation, I reached out as I had many times before to the presence I call the Beloved. This unconditionally loving and wakeful awareness had always been a refuge for me.” — Tara Brach Copy Share Image
