Not causing harm requires staying awake. Part of being awake is slowing down enough to notice what we say and do. The more we witness our emotional chain reactions and understand how they work, the easier it is to refrain.… — Pema Chodron Copy Share Image
“We unplugged all the clocks and anything that had a clock on it. We used our extra time awake to slow the rest of our time down. We cooked and ate and sat and talked and waited and moved and… — Michael Kimball Copy Share Image
