“Training is a step-by-step training in mental calmness and emotional wisdom, designed to help patients recover from and prevent relapse of anxiety, depression, and similar stress related problems. It has been effective even when medications are not—and in fact, many… — Henry Emmons Copy Share Image
“Take the meds already, will ya?” Ah, yes. The meds. Nothing kills one’s passion for living like antianxiety medication. “I flushed it.” — Anonymous Copy Share Image
