When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of superiority, we suffer. When we have the complex of inferiority, we suffer also. So when we are capable… — Nhat Hanh Copy Share Image
Those of us who are locked into ineffective expressions of anger suffer as deeply as those of us who dare not get angry at all. — Harriet Lerner Copy Share Image