“What About Alcohol? Alcohol is a double-edged sword. On the one hand, some studies show that a drink or two a day can reduce the risk of heart disease, but on the other, we know that alcohol inhibits fat burning.… — Ron Rosedale Copy Share Image
What is the minimum daily requirement for carbohydrates? ZERO. The food pyramid is based on a totally irrelevant nutrient. — Ron Rosedale Copy Share Image
We know sugar increases insulin, but even by itself sugar is bad for you. — Ron Rosedale Copy Share Image
What you have to do if you are going to treat any disease is get to the root of the disease. — Ron Rosedale Copy Share Image
Insulin resistance is the basis of all of the chronic diseases of aging, because the disease itself is actually aging. — Ron Rosedale Copy Share Image
“What About Alcohol? Alcohol is a double-edged sword. On the one hand, some studies show that a drink or two a day can reduce… — Ron Rosedale Copy Share Image
